5 Powerful Visuals About Psychology and Life (with FREEBIE!)

Psychology and self-help books are great, but we’ve often found that powerful visuals that are easy to digest are much more effective in helping us understand big concepts and ideas.

There are plenty of these available online, but we wanted to create some of our favourites, and add some additional context to help you understand the concepts much easier.

You can also download all of these – plus eight more – as a PDF completely free on our Gumroad. Check out the freebie here!

Distraction Free Working

If you truly want to achieve anything, you have to put in the hard work and the hours. But having a bad social media habit to deal with, the time that you could be spending working on something to help you achieve your goals is eaten into.

When working, cut out all distractions, put your phone in a different room, and just focus on what you need to do.

Extended Scrolling

Don’t let bad social media and scrolling habits impact the sleep you’re getting.

As we all know, after we’ve spent a few hours aimlessly scrolling through Instagram, we inevitably get the deep regret. This is often worse than the habit of late night scrolling itself.

Limit your social media use, and make sure to avoid all tech an hour before bed.

Great Things & Small Beginnings

The biggest accomplishments, the biggest companies, projects and everything else all started from a single, small step.

No matter how big your goal or dream, you can achieve it by consistently taking small steps.

All great things started from small beginnings.

One Bad Day

No matter how bad a day feels, no matter how overwhelming, or how traumatic, your bad day is just that: a day.

One day.

A bad day doesn’t mean you have a bad life. It doesn’t mean the progress you’ve made has been undone, and it doesn’t mean tomorrow won’t be better.

Remember that a bad day doesn’t mean a bad life.

Time and Experience

When we start a task, or a big project, or anything at all, our brains have a tendency to think the worst.

We think that anything and everything is going to go wrong, or that we don’t have the skills to tackle the problem.

But we do, and when we look back, we, without failure, wonder why we were so afraid back at the start.

Conclusion

The powerful visuals above are ones that we’ve personally found to be very helpful in dealing with projects, work, productivity, and just life in general. Of course, they won’t give you all the answers, but they (hopefully) give you some reassurance that you’re on the right path!

If you want to download all of these – and eight more! – you can check out a FREE downloadable on our Gumroad that’s packed with a whole bunch of visuals and added context, just like the above.

Hit the link to download the freebie now!

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